Ever have one of those moments where you just bask in self-pity? You can’t seem to get all of your weaknesses or imperfections off of your mind. You continuously harp on them, trying to figure out why you did a certain thing or why you can’t get something right. We’ve all had those moments… … Continue reading Mind Over Myself
At my job I encounter a wide variety of people—those of different ethnicities and race, socioeconomic classes, and education levels. Some are imprisoned, some are at work release, some have successful careers, some are divorced, some are mentally handicapped, and the list goes on. These social factors can influence the patient’s physical appearance; however, it … Continue reading The Heart’s Attitude
Most of you may remember that I work in medicine. I graduated almost two years ago with my Master’s degree in Physician Assistant Studies, and I have been an Emergency Medicine PA ever since. If someone is in cardiac arrest, I know ACLS protocol is the best way to resuscitate that individual. And yes, sometimes … Continue reading The Best Medicine
Ever watch HGTV and want to redo the décor in your entire house to keep up with the hot new trends? Or creep someone’s Instagram and think, I want to be like him/her? Or see a VS commercial on TV and immediately feel self-conscious about your body? Then this is for you.
Perfection (n): flawlessness; maturity; an exemplification of extreme excellence Perfect (adj): being entirely without fault or defect; mature, pure, complete; (v) to redefine or improve; to bring to final form How many of you strive to be perfect? Maybe you want to have the perfect appearance—gorgeous hair and make-up, a fit body, and flattering outfits. … Continue reading Perfection
Do you remember the boy band days back in the late 90s/early 2000s? You were either an NSYNC girl or a Backstreet Boys (BB) girl; personally, I liked NSYNC more. Some only listened to one of the bands, but there were others who listened to both bands. The conversation would become heated if BB lovers … Continue reading NSYNC with Christ
Exercise is a huge part of my life. I go to the gym about 4 times a week, and now that the weather in Indiana is starting to warm up, my husband and I take our dog for a walk in the evenings. (I think my dog likes going for walks more than I do. … Continue reading Exercising your Body & Spirit