My name is Taylor, and I am a 26-year-old Christian, newlywed, physician assistant, and paleo follower. I love going to the gym, watching HGTV, playing with my golden retriever puppy, and of course spending time with my awesome husband. I believe it’s important to be physically and spiritually healthy, which is the main focus of my blog.

Physical Health: After battling with daily stomach aches and chronic digestive issues my entire life, I was diagnosed with multiple food allergies at age 19. No longer could I enjoy a late night Steak n Shake run with my besties or indulge a cookie dough blizzard from DQ. Nope, those days were over. Through a strict diet, I disciplined myself to eating only REAL foods: fruits, vegetables, meat, and nuts. Now, I no longer consider it a diet but a lifestyle change. Part of the purpose of my blog is to spread the word about food allergies and how diet changes can positively impact your life.

Spiritual Health: As a Christian, I feel committed to living out whatever God has called me to do. That being said, I want to incorporate my faith and how God has played a significant role in my life. I plan to share Jesus’s truth by providing encouragement to those who may be battling with something similar to what I have experienced. If I bring ONE person to Jesus from this blog, then it was well worth my time.


No testimonials yet


%d bloggers like this: